Working Out

So, after a 8 month haitus I have returned to the gym for some cardio and weight training workouts. After day 3 I have to say it feels really good. Muscles are a little sore and body a little fatigued, but it's a good sore and good fatigue. Nothing like getting those muscles back into shape after giving life to a huge baby boy. Hopefully I can motivate myself enought to stick with it. When it comes to exercise I really need someone there (coach,trainer, etc.) pushing me, yelling at me, making me do it....I'm all alone now! I'll keep you posted.